join ME for an online
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Transcendental breath session
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this saturday, March 5, 2022, at 11 am PST
Please read the following guidelines before you register
Please enter one intention, written in a positive way, with a mantra that supports your intention.
How to write your intention in a positive way:
If your intention is to release anger, ask yourself, "What is the opposite of being angry?" Perhaps for you, the opposite of being angry is to be at peace. In that case, your intention can be, "to be at peace" and your mantra can be "I am at peace."
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One more example, just in case :)
Let's say your intention is to release sadness, how would you feel if the sadness was no longer there? Perhaps for you, you would feel joy or you would feel happiness. In that case, your intention can be, "to feel joy" or "to feel happy" a positive mantra can be "I'm joyful" or "I'm happy".
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We create positive intentions and positive mantras based on the law of entrainment so that the higher vibration of the positive mantra can contact the lower vibration and can entrain it and raise it up. This can help produce an emotional release, elevated mood, visions, or a boost in energy.
I will be the only person reading your intentions.
If you don't have your intention at this very moment, please send your intention once you do, using our Contact Form.
Your intention and your mantra are for you and will support what you wish to manifest in the session and in your life.
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We are looking forward to seeing you!
Event details
A global online event! Join me and people from around the world for a Transcendental Breath Online Session.
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We will start our collective session with an opening meditation followed by a breathing session this Saturday, March 5, 2022.
Location: online via Zoom.
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Important meeting information:
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Please adjust your camera to show a side view of your hand, belly, chest, and face when lying in a 45-degrees angle position.
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​Schedule · All times are Pacific Time.
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10:40 am — 11:00 am
Intro, Breathing demonstration, camera adjustment, and guidelines.
Important: If this is your first time joining us, please join us at 10:40 am for a full breathing demo, camera adjustment, and guidelines.
Note: If you participated in one of our breathwork sessions in the past and want to fine-tune your breath, get some extra inhales, and refresh your memory, please feel free to join.
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11:00 am — 11:05 am
The waiting room. We allow five minutes window before closing the room at 11:05 am.
11:05 am — 11:15 am
Opening meditation
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11:15 am — 12:05 pm
Transcendental Breath Session
12:05 pm — 12:20 pm
Ending the breathing session and landing back into our body.
12:20 pm — 12:30 pm
Sharing circle and gratitude (this portion of the session is optional and might extend beyond 12:30 pm, please plan accordingly).
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If you have any questions, please send us a message using our Contact Us page.
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Please donate. Your donation helps us continue the online sessions and offer free breathwork sessions to veterans.
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Please check your email after registering for the donation link, Zoom meeting information, and additional guidelines.
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Thank you, and I am looking forward to seeing you.
If you feel so inclined, please feel free to share this event with friends and family by clicking the FB share button:
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transcendental breath
JOY
LOVE
CLARITY
FREEDOM
ABUNDANCE
PEACE